Energies That Heal

This book on energy healing shows how vital energy influences health, emotions and thoughts. Nil Bajoverde guides the reader through chakras, aura and subtle bodies and teaches accessible practices of conscious breathing, energy cleansing and protection, crystals, plants and herbs, sound healing, light and colour, therapeutic touch and the elements of nature. Across 28 chapters, you learn to dissolve blockages, weave the techniques into a daily routine and cultivate balance between body, mind and spirit.