Cycle of Rebirth

Cycle of Rebirth guides you through emotional release and spiritual awakening with holotropic breathing, meditation, somatic integration and energy purification. Across 31 chapters, the book explains how to identify emotional blockages, heal trauma and energetic imprints, work with dreams, archetypes and chakras, and connect with your Higher Self. It also offers practices for self-compassion, gratitude, new identity and intentions for the future, plus guidance for supporting others on their path of rebirth.